Jun 26, 2024
Joy talks about Attention & Focus. How to stretch out these essential ingredients to be more productive, guard your energy, time and common beliefs that keep us on a perpetual scroll.
Learn how to choose better, discover specific techniques to expand your digital, listening and viewing repertoire for...
Jun 13, 2024
Joy collaborates with her bot Brian on this episode, to flesh out how to navigate AI and the even more complex developments being added into every aspect of our lives. If the data is right and we spent at least 4 hours on our smartphones everyday - what impact will it have on our creativity, wellbeing, jobs...