Dec 29, 2020
Joy talks about Change. This is a great kickstarter to reframe and be New Year ready! It’s something we have already done in the year thus far but what if you made the time to intentionally curate your work, life and business? What action could you take in the New Year to be ready to make change and how can you keep...
Dec 18, 2020
Joy digs into the unique practice of Intermittent Silence with Dr Krishna Bhatta, MD, FRCS who is an American urologist, author, and inventor.
This episode is especially for you if you have trouble slowing down - feel too stressed, experience low energy or "just can't meditate" as the practice targets the moments...
Dec 11, 2020
Discover the 4 essential things I’ve been doing to get myself ready for 2021 - to be more in sync and ditch the shackles of this disruptive year. To have fresh ideas and new beginnings. To feel better, more connected, healthier, and calmer. To experience greater success in my work, life and business.
As we conclude...