Nov 14, 2020
Joy's personal strategy for curbing tech challenges in her household. Why is it so hard to maintain a healthy consumption of tech. Why we are so addicted and powerless to stop the scroll. If this episode leads you down a rabbit hole for good, then our work here is done. Think about the strategies you can implement in...
Nov 3, 2020
Joy speaks with Venerable Geshe Damchoe Dammy a Tibetan Buddhist monk that has spent decades cultivating his spiritual practice - guiding, teaching and sharing knowledge and wisdom. Listeners will understand more about the Tibetan culture, monastic process and the teachings of His Holiness the Dalai Lama.
Joy and Geshe...